TDEE Calculator
Metric (cm, kg)
Imperial (ft/in, lb)
Gender
Male
Female
Age
Height
Weight
Height (ft/in)
Weight
Activity Level
Sedentary (little or no exercise)
Lightly active (1–3 days/week)
Moderately active (3–5 days/week)
Very active (6–7 days/week)
Extra active (twice/day or physical job)
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